Hey Earth Warrior,
As a wellness coach I want to support you to rise up, to be the person you’ve always wanted to be. I want you to be satisfied and fulfilled by life, to feel empowered and resilient and find happiness and peace. I want your mind, body, and spirit to thrive.
A coach works with you to achieve your goals. I am the person in your corner encouraging you, holding you accountable. I don’t treat or diagnose or prescribe, instead I hold space for you to heal and grow yourself. If you have a medical issue I will encourage you to seek advice from a qualified healthcare practitioner, and if they make suggestions of diet or lifestyle changes then I can help you implement them. I see you as a whole person, and it is my pledge to be a compassionate and open-minded listener first and foremost.
Ready to rise up in your life? Check out the coaching programs on offer below!
Are you ready for transformation? Feeling like a lobster ready to upgrade its shell? Perhaps you just need someone to talk to who gets it.
If the way you’re living at the moment just doesn’t seem to be working for you – maybe you’re unhappy, tired all the time, in a career or relationship rut, reacting to things more than you’d like, or your health isn’t up to scratch; or if you’ve got big dreams and just don’t seem to be getting anywhere with them, then this program is designed for you.
The format is one hour private coaching sessions at the same time once a fortnight for 12 sessions (5-6 months) via phone or skype, or in person if you live near Old Bar! You will be given tailored exercises to do between the sessions to build towards YOUR goals, based on where you’re at and how much time you have available. 12 sessions gives us time to form new habits and to address challenges in multiple areas of your life.
This program is a commitment, to yourself as much as anything else. To see if it’s right for you I offer a free, no obligation discovery session. Also, if you start and find out it’s not right for you for any reason then there’s a full money back guarantee for the first month.
Book in for your free discovery session by choosing your time here.
You need energy to save the world.
Don’t have it? Take action now in this online, supportive group program:
- 28 days to cleanse the body and mind
- 28 days to connect to your vitality
- Your first step to empowering the warrior within
Is there something holding you back from where you want to be in life? That good old voice in your head telling you you’re not good enough, or not doing things right, or a fear that stops you every time? Whether it is physical, mental or emotional, if you are ready to take a powerful step towards your dreams then a tapping session is for you.
Tapping, or the emotional freedom technique (EFT) is a gentle process which combines the principles of acupuncture and psychology. In your one hour session you will learn the technique so you can use it whenever you like, and be guided to move through your most pressing issue.